Grilled Black Cod with Udon, Spinach, and Soy Broth

Black cod, also known as sablefish, is one of my favorite fish to eat. They have a lot of great attributes in their favor.  Sablefish are nicknamed “butterfish” due to their rich, buttery taste.  They are one of the most sustainable fishes, have a great texture, and have a high level of omega-3s.  It’s a white […]

Ghee Injected Turkey Breast

injected turkey

I love turkey.  A lot.  In fact, it’s pretty much a year-round item for me, not just around the holidays.  A lot of times I just like to purchase a bone-in turkey breast.  It’s much easier to handle and cook, and I prefer it for sandwiches and snacks.  However, as we all know turkey breasts […]