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Asian Flank Steak with Shi-Shi Sautee

Yum
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 3 people
Calories:

Ingredients

  • 1 whole flank steak
  • 2 cups cooked brown rice

Miso Steak Marinade

  • 2 TBS sesame oil divided
  • 1/4 cup honey
  • 2 cloves garlic minced
  • 1/4 cup mirin
  • 1/4 cup Water
  • 2 TBS red miso
  • 2 TBS fresh ginger grated
  • 2 green onions thinly sliced
  • 2 TBS soy sauce

Instructions

  • Add the mirin, ginger, honey and soy sauce to a small sauce pan and bring to a boil. Remove from heat and whisk in miso, then add onions and 1 TBS sesame oil. Allow to cool below 40 degrees before marinating steak.
  • Place flank steak in a resealable bag and pour marinade over, then press out air and refrigerate for a minimum of 4 hours, up to 24 hours.
  • Remove steak from marinade, allow to sit out for 30 minutes, then grill. Cook until medium or medium rare, about 5-6 minutes per side. Remove from grill and allow to rest for 5 minutes before slicing.
  • Slice AGAINST the grain, and serve with sautéed shishitos and shiitakes, and some cooked brown rice.
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