Asian Flank Steak with Shi-Shi Sautee
Yum
Prep Time: 20 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 40 minutes minutes
Servings: 3 people
Calories:
- 1 whole flank steak
- 2 cups cooked brown rice
Miso Steak Marinade
- 2 TBS sesame oil divided
- 1/4 cup honey
- 2 cloves garlic minced
- 1/4 cup mirin
- 1/4 cup Water
- 2 TBS red miso
- 2 TBS fresh ginger grated
- 2 green onions thinly sliced
- 2 TBS soy sauce
Add the mirin, ginger, honey and soy sauce to a small sauce pan and bring to a boil. Remove from heat and whisk in miso, then add onions and 1 TBS sesame oil. Allow to cool below 40 degrees before marinating steak.
Place flank steak in a resealable bag and pour marinade over, then press out air and refrigerate for a minimum of 4 hours, up to 24 hours.
Remove steak from marinade, allow to sit out for 30 minutes, then grill. Cook until medium or medium rare, about 5-6 minutes per side. Remove from grill and allow to rest for 5 minutes before slicing.
Slice AGAINST the grain, and serve with sautéed shishitos and shiitakes, and some cooked brown rice.